Adults
WHY MEN AND WOMEN CHOOSE CHAMPIONSHIP MARTIAL ARTS
At Championship Martial Arts, we offer dynamic training for the mind, body, and spirit. Staying consistent with a workout is tough, especially without guidance. That’s why our adult students enjoy a step-by-step, coached workout led by certified instructors at every class.
Physical Conditioning
Unlike other fitness programs, Championship Martial Arts covers all aspects of physical conditioning:
- Strength Development
- Cardiopulmonary Conditioning
- Flexibility Training
No matter your age, whether you're 5 or 65, our training helps build strength, flexibility, and endurance. Each class strengthens muscles, improves cardiovascular fitness, and enhances stamina, giving you more energy and confidence for everyday activities.
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Secrets of Consistency
Sticking with a workout can be hard, but our structured classes make it easier. The combination of group dynamics, professional coaching, belt rankings, and awards keeps you motivated. With six days of classes each week, a clean, disinfected environment, and a supportive atmosphere, staying committed is easier than ever.
Self-Defense
We offer a street-smart, mixed martial arts system that blends the best of Karate, Krav Maga, Kickboxing, American Boxing, and Jiu-Jitsu. This comprehensive system helps build confidence and equips you with skills to handle real-world self-defense situations.
Stress Relief
Our workouts burn calories, reduce stress, and promote calm confidence. Many adults say that stress relief is a key reason they keep coming back. It’s a chance to leave daily worries behind, enjoy a high-energy workout, and feel rejuvenated.
Our Success Formula: Focus + Discipline = Success
Most fitness programs offer results, but they lack the excitement to keep you engaged. Our success lies in blending physical fitness with personal development. With coaching in focus, goal-setting, self-discipline, and confidence, we help you stay on track. It’s like having a personal trainer and success coach all in one.
Our students not only improve physically, but they also gain the self-defense skills needed to protect themselves and their families—an invaluable benefit.
What Are YOU Waiting For? Getting Started is Easy!
Physical and mental empowerment is just one decision away! No prior experience or fitness level is required. To experience the challenge and benefits of Championship Martial Arts, visit one of our studios for a FREE Trial Introductory Martial Arts Course. You’ll meet our instructors, tour the facility, and discover the life-changing benefits of our program!