ADULT PROGRAMS
WHY DO MEN AND WOMEN CHOOSE?
CHAMPIONSHIP MARTIAL ARTS
First and foremost, Championship Martial Arts offer exciting and dynamic training for the mind, body and spirit. Staying with a workout is what most everyone finds so tough, particularly without a coach or trainer. Championship Martial Arts Studios offers our adult students a dynamic step-by-step workout coached by a certified instructor at every class you attend.
Physical Conditioning
Unlike other workout alternatives available to adults, Championship Martial Arts offers a workout that includes all primary aspects of physical conditioning - Strength Development, Cardiopulmonary Conditioning and Flexibility Training.
Because fitness is our goal!
No matter if you are five or sixty five…, Strength, Conditioning, and Flexibility are all benefits that a student can expect to receive with Championship Martial Arts Training. Every muscle group is strengthened and defined with the exercises, movements, technique, and training drills that are incorporated into our curriculum. Your endurance and stamina will peak as we increase your cardiovascular conditioning. All these physical benefits for your body will be felt in your daily life and activities, increasing your energy and confidence.
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Secrets of Consistency
Staying with your workout can be a real challenge in the typical health club, gym or personal training exercise programs. The group dynamics, professional coaching for each training session, belt ranking and award system can truly make the difference when it comes to sticking with your training in one of our schools. Not to mention, our classes are held six days and evenings each week. Super clean facilities are disinfected daily for your comfort and health. A positive and encouraging environment is at the heart of each Championship Martial Arts Studio.
Self Defense
Championship Martial Arts offer a street-smart mixed martial arts system that incorporates the best of karate, Krav Maga/Haganah, Kickboxing, American boxing, ground defense and Jiu-jitsu (submission grappling). Each of these martial arts are blended in a comprehensive self-defense system designed to instill championship mindset and confidence in virtually any self-defense situation.
Stress Relief
Our workouts burn calories, relieve tension and stress, promote a sense of calm confidence and build energy. Adults often remark that the stress relief component of our training keeps them coming back for more. As adults, we need to reduce our stress factor daily. Our adult students look forward to "leaving their troubles in their shoes" and enjoying a high-energy, positively focused workout led each day by professional certified floor instructors.
Our Success Formula is Focus + Discipline = Success!
Most any exercise gets some results when performed and most any self defense is better than none. The problem is that most fitness programs fail to offer the excitement and interest to keep the participant consistent in their training, therefore setting them up for failure in their results. The successful fitness results of Championship Martial Arts are supported by personal development. Our students receive coaching in focus, goal setting, self discipline and confidence which helps to keep them on track. It is like having your own personal trainer and success coach all in one. The best thing of all is that students receive incredible benefits in physical fitness and personal development while receiving the empowerment that comes through the self defense training that will be invaluable as they learn the skills needed to protect themselves and their family.
What are YOU waiting for? Getting started IS Easy!
Physical and Mental Empowerment is only one decision away! You don't have to be in shape and there is no prior experience necessary. To experience the excitement and challenge of Championship Martial Arts, we invite you to come in and visit one of our studios nearest you and begin your, FREE Trial Introductory Martial Arts Course! You will have the opportunity to speak with the instructors and meet our friendly and professional staff. Through this free introductory course, you will get a first hand understanding of the excitement, energy, empowerment, and life changing benefits of Championship Martial Arts!
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We invite you to see why people of all ages love our programs. We've created a series of 2-minute movies to show you what we do.
ADULT WOMEN
